$9.99 USD

Real Happy Workbook 🌺

Reading Real Happy is enlightening, and intentional inner work is where integration happens. The RH workbook places integration support at its core!

Inside, you'll find:

  • Affirmations to carry into your day
  • Art Reflections that bring visual imagery and encourage contemplation
  • Spiritual Imagination Exercises to help transform your perceptions 
  • Journal Prompts to excavate your limiting beliefs, assumptions, and subconscious thoughts
  • Beatitude Exemplars, vignettes of historical figures who model each Beatitude
  • Conversations topics to encourage discussions with a mentor, spiritual director or small group